Silja Paulus
Silja Paulus is a Clarity Catalyst Coach who helps individuals move from overthinking to decisive action using her proven 3-step coaching method. With over a decade of experience as an athlete—first as a long-distance runner and later as a competitive bodybuilder in bikini fitness—Silja understands that true transformation goes beyond physical strength. Her coaching centers on mental resilience, self-discipline, and the development of a powerful personal identity that fuels success across all areas of life.
Blending her athletic mindset with professional training, Silja holds certifications as a Mindvalley Holobody Coach, 10X Fitness Coach, and Business Coach. This diverse expertise enables her to approach personal growth holistically, guiding clients to break through internal barriers, challenge limiting beliefs, and spark meaningful change—often within just three sessions.
Silja’s mission is clear: to serve as a catalyst for action. She provides the clarity and momentum that individuals need to step boldly into their next level of potential.
Silja Paulus is a Clarity Catalyst Coach who helps individuals move from overthinking to decisive action using her proven 3-step coaching method. With over a decade of experience as an athlete—first as a long-distance runner and later as a competitive bodybuilder in bikini fitness—Silja understands that true transformation goes beyond physical strength. Her coaching centers on mental resilience, self-discipline, and the development of a powerful personal identity that fuels success across all areas of life.
Blending her athletic mindset with professional training, Silja holds certifications as a Mindvalley Holobody Coach, 10X Fitness Coach, and Business Coach. This diverse expertise enables her to approach personal growth holistically, guiding clients to break through internal barriers, challenge limiting beliefs, and spark meaningful change—often within just three sessions.
Silja’s mission is clear: to serve as a catalyst for action. She provides the clarity and momentum that individuals need to step boldly into their next level of potential.
00:00 - Celia Hollus on Her 30s
05:30 - How to Win with Willpower
10:40 - Marathons in India
11:36 - How I trained for my bodybuilding
12:35 - What was your diet like when you were bodybuilding?
14:24 - Were You Familiar With Nutrition Prior to Training?
15:32 - Mindvalley Coach
19:30 - Where Can People Find You?
22:19 - 28 Day Hypnotherapy
Silja Paulus
Clarity Catalyst Coach
Silja Paulus is a Clarity Catalyst Coach who helps individuals break free from overthinking and take decisive action using her proven 3-step method. A former long-distance runner and competitive bodybuilder, Silja blends athletic discipline with coaching expertise to build mental resilience and strong personal identity. Certified as a Mindvalley Holobody Coach, 10X Fitness Coach, and Business Coach, she guides clients to fast, lasting breakthroughs—often in just three sessions.
