Richard Tierney

Richard Tierney’s reflection reveals a profound and courageous journey from trauma to spiritual healing. He articulates a critical insight—that PTSD and depression, though real and painful, are states of mind rooted in unhealed trauma memories. His key realization was that instead of managing the symptoms indefinitely, he could aim to release the cause . By spiritually confronting and relinquishing his trauma, he found a way to transform his mental and emotional experience of life.